Green Tea Information And Health Benefits

Many health products use extracts of green tea in their formulation as it has excellent antioxidant properties, widely used in the pharmaceutical industry. Available as liquid extract, regular tea or tablets, green tea weight loss products are considered to be some of the most effective ways to burn extra calories.

The affect on the human metabolism is quite amazing as it actually slows down the process of aging if used over a long period by aiding cell regeneration. While this is an added benefit, weight loss products rely on its ability to work as a natural laxative and use it as a product that purges toxins from the system. Our body loses more calories because it is speeded up thereby reducing the amount of fat tissue which would normally form.

Nevertheless, it does require certain actions on the part of the dieter if they want the process to work eating junk food with no exercise will not make the green tea weight loss regime successful. Improvement to general eating habits is necessary because the intention to lose weight implies the dieter wants a much healthier lifestyle.

If you use green tea as a drink then the best time to take this is just before you retire for the night. It is possible that during the first two or three days, you may experience some bowel discomfort, but that is very likely to pass soon. Such green tea weight loss effects are normal, particularly if you haven’t used the plant before as the body adjusts to the accelerated metabolism that eliminates the toxins much faster, before they pass into the blood. e.

Often, green tea is combined with other products to work more effectively and one such product is ginseng. Ginseng helps by adding minerals and vitamins that will increase its efficiency and detoxification properties.

When ginseng is used in association with green tea it stimulates the immune system and fortifies the user, representing a valuable energy source, during the stressful period when you are returning to normal weight. So far no adverse side-effects have been discovered with tests of up to half a year showing good safety levels for products containing green tea and ginseng.