The Great British Tea Break

Here in Britain, we are the second largest, per capita consumers of tea in the world, with each person consuming a staggering 2.1 kg of tea per year. It is no wonder then, that the great people of Britain enjoy regular tea breaks whilst at work.

Some bosses may regard tea breaks as an unwelcome distraction, and a waste of time. However, as we are about to demonstrate, there is plenty to be gained from a friendly gathering around the tea machine. Read on to find out more about why the great British tea break is one of our finest traditions.

Boost Morale

There's nothing quite like a cup of tea to bring people together. Watch as people gather around the tea machine to exchange gossip and friendly banter over a cuppa and a biscuit. It may sound like a cliché, but a happy workforce is a productive one, and if all it takes is a 10 minute break and a cup of tea, then we think you'll agree that this is more than worthwhile.

Having time away from the computer screen is good for the eyes and brain, and can also help to prevent RSI. Spending a few minutes with colleagues from other departments really can help to improve relations between departments, and increase productivity.

Hydration

Keeping hydrated whilst at work is vital in maintaining concentration and focus on work tasks. Stopping for a tea break a couple of times a day could help your staff to work more efficiently and effectively. Not everybody enjoys drinking lots of water, so several cups of tea during the day, might just help to keep you going.

Caffeine

Most of us need at least one fix of caffeine to get us through the day. Many people, however, make the mistake of thinking that the only way to get this is through a strong cup of coffee.

Although containing less caffeine than coffee, tea releases it at a more controlled rate, making it a more effective way of staying alert and on the ball.

Health Benefits

Not only does tea keep your workers hydrated, it also contains antioxidants, which have proven health benefits. This may well go some way to reducing ill-health and subsequently improve productivity levels. As more and more people are aware of the health benefits of green tea and black tea, it is becoming more popular in the workplace.

Why not use quality loose tea rather than tea bags, so that your staff get the full health benefits of green and black tea. Also make sure that if you do use gourmet tea that you make it properly, using water at the recommended right temperature, and brewed for the right length of time. Don't you owe it to your staff to try and keep them healthy?

So there you have it, the great British tea break in all its glory. Why not fire up the tea machine in your office today and see what it can do for your workplace morale and productivity?