Green tea can be used to lose weight. Why?. Because green tea is the strong fat burner, even fat in blood vessel. The fastest way to get lose weight from green tea is come from green tea extract. This extract can be drunk, so body can easy absorbing cause the extract is in liquid type.
The extract green tea main ingredient is material called ECGG. This can be used to reducing cancer fast and so effective without any side effect to the body. Many scientists have research about this ingredient.
But, the better method to get real useful thing of the extract green tea is drunk it before eats. This method is better; just because body can absorb the extract first without any interference of the other food if the green tea extract is drunk after eat.
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