Benefits of Green Tea To Eliminate Acne and Acne Scars

Green tea is clinically proven to cure various diseases. In fact, people often include the ancient Chinese green tea leaves in the medicinal herb. Green tea is often used to shed fat in the body, making the body fragrant aroma, improve mood, and as an antioxidant. Not only that, green tea is also proven to eliminate acne and its scars. Wow .. amazing is not it the benefits of green tea leaves?

Health experts say that green tea extract containing epigallocatechin Gallate (EGCG), an antioxidant 200 times more powerful than vitamin E. It helps the body defend itself against free radicals and detoxify the toxins that harm cells and tissues. In addition, green tea has been shown to be effective in combating Staphylococcus aureus is the most common cause of staph infections are also a cause of acne.

Green tea is also efficacious in reducing the activity of the hormone, which means that green tea can help in controlling acne and reducing inflammation and redness of the skin. Green tea also can control oil production that contributes to the process of clogging the pores of the skin which is also one of the causes of acne. Internal consumption and the intended application area with green tea can help remove scars and reduce the severity of acne scar.

Some way utilize green tea

Green tea to Eliminate Acne
Today, green tea has been processed in such a manner in a variety of forms . Some are processed into powder drink makers lived , tea bags , body lotion , beauty soap , masks , scrubs , and pill supplements . You who have acne skin problems is encouraged to multiply consuming green tea and using products made ​​from green tea .
Each person would have a way of their own choice and in applying green tea . There who prefer instant way to consume green tea that has been packed into a pill ready to drink . There is also a more traditional choose a more natural way . For choosing the traditional way , here are some ways to use green tea leaves that you can do at home to treat your acne .

Green tea . Green tea appeared to have its own way . So that does not diminish the effectiveness of the tea leaves , it is recommended to brew with lukewarm water only. Hot water or boiling water it will reduce the quality of the substances contained in it . Brewing tea is recommended at least 10 minutes for leaf tea polyphenols expend more leverage .
Drink 2-3 cups of green tea every day . Drinking 2-3 cups of green tea a day is the recommended way to get maximum results . The University of Maryland Medical Center says that consuming two to three cups of green tea a day will make your body get 320 mg of polyphenols . But , some people show a negative reaction when consuming green tea in a certain amount , such as diarrhea and nausea . For people like that , a dose of green tea consumption could be reduced to one cup a day ( 100 mg of polyphenols ) .
As toner . Another way to do is to apply the green tea directly on the skin , by using it as a toner . The trick , wet cotton or a small towel with water leaf green tea that has been brewed . Then rub the cotton or a small towel on the face that has been cleared . You can also include green tea water into a spray bottle / spray , then spray your face with water whenever you feel your skin is dry and not fresh .
As a mask . You can use water steeping green tea combined with egg whites as an ingredient for facial masks . Way, take quite a mix of green tea a few drops of water into the beaten egg whites . Apply evenly on skin. Result the skin becomes taut and reduced acne blemishes .
Well what are you waiting , apparently of natural ingredients such as green tea has a good ability to heal acne blemishes and removes acne scars . While leisurely drinking tea , while you can also feel the benefits .
Good luck !