July 10, 2014

Creamy Avocado Pasta Sauce



Avocados. Up until a few weeks ago, I had never in my life eaten a whole avocado. Sure, a few bits and pieces here and there when I couldn’t help it, but never voluntarily. Don’t ask what happened between then and now because today, I honestly can’t imagine a life without avocados. Pair it with some good carbs (yes, carbs are fantabulous), veggies and you have a fool-proof, healthy and most of all d-e-l-i-c-i-o-u-s meal.


Creamy Avocado Pasta Sauce




Serves: 1

 ½ ripe avocado

 1 small handful each of fresh basil and baby spinach

 ¼ - ½ clove garlic

 1 – 2 tsp lemon juice

1/2 tbsp olive oil

 Salt and pepper to taste

How to:

1. Blend all ingredients with a hand blender until smooth and taste to see if it needs more of anything. If so, season until you're happy, blend again and voilĂ , you’re done!
Best eaten cold with pasta and vegetables of your choice!

Avoc love, Tilda

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