June 24, 2013

Tips on how to water the natural diet green tea healthy diet of fruit juice

 HOW WHITE WATER DIET GREEN TEA NATURAL FRUIT JUICE Healthy Diet. Doing exercise and eating healthy foods is key to success in a diet program. Then, what are we drinking? See tips slim fast diet natural healthy way.
Here is the recommended beverage can support naturally slim fast diet, as reported by SheKnows.
Green teaGreen tea is packed with antioxidants known to fight cancer and protect against heart disease. Green tea is also good for your teeth, which prevent cavities and reduce the risk of osteoporosis. You present it in a state of hot, cold, or sweet (choose a natural sweetener), with lemon and honey, or some fresh mint leaves.
Soy milk
Soy milk offers some benefits to your health that can not be found in cow's milk. Unlike cow's milk, soy milk contains almost no cholesterol and zero saturated fat. This helps prevent the symptoms of menopause in women and prostate cancer in men. In addition, soy milk is also good for your heart and eye health, and improve bone health to prevent osteoporosis.
Green juice
Almost everyone seems to choose juices with all the health benefits they provide. Green juices are loaded with fruits, vegetables, lots of vitamins, minerals and blood reaches you faster than you eat raw vegetables.
Tomato juice
Tomato juice is very low in calories (approximately 40 per 8 ounces), although it feels good. Tomatoes may reduce the risk of lung disease and stomach cancer, plus helps prevent cardiovascular disease. Additionally, eating tomatoes is a natural treatment for high cholesterol and a good source of fiber.
Recommendation is 64 ounces per day, but if you live in hot weather or exercise every day, you should drink more. Water helps in digestion, absorb vitamins and minerals. It is necessary to produce sweat and keeps you hydrated. Tips naturally slim diet drink water fresh fruit juice green tea

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